Author | : Gail Boorstein Grossman |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2014-12-18 |
ISBN 10 | : 9781440575204 |
ISBN 13 | : 1440575207 |
Language | : EN, FR, DE, ES & NL |
Yoga Journal Presents Restorative Yoga for Life Book Description:
Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.