Yoga Journal Presents Restorative Yoga for Life

Author	: Gail Boorstein Grossman
Publisher	: Simon and Schuster
Total Pages	: 256
Release	: 2014-12-18
ISBN 10	: 9781440575204
ISBN 13	: 1440575207
Language	: EN, FR, DE, ES & NL

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Yoga Journal Presents Restorative Yoga for Life Book Description:

Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.

Language: en
Pages: 256

Yoga Journal Presents Restorative Yoga for Life

Authors: Gail Boorstein Grossman

Categories: Health & Fitness

Type: BOOK - Published: 2014-12-18 - Publisher: Simon and Schuster

Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.

Language: en
Pages:

Summary of Gail Boorstein Grossman's Yoga Journal Presents Restorative Yoga for Life

Authors: Everest Media,

Categories: Health & Fitness

Type: BOOK - Published: 2022-04-09T22:59:00Z - Publisher: Everest Media LLC

Please note: This is a companion version & not the original book. Sample Book Insights: #1 There are many styles of yoga, and each was founded in the goals and

Language: en
Pages: 160

Yoga Journal

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Type: BOOK - Published: 1999-11 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

Language: en
Pages: 136

Yoga Journal

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Categories:

Type: BOOK - Published: 2008-11 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

Language: en
Pages: 192

A Year of Living Your Yoga

Authors: Judith Hanson Lasater

Categories: Health & Fitness

Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that on

Language: en
Pages: 161

Pause, Rest, Be

Authors: Octavia F. Raheem

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2022-02-01 - Publisher: Shambhala Publications

Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spa

Language: en
Pages: 296

Complementary Therapies in Rehabilitation

Authors: Carol M. Davis

Categories: Science

Type: BOOK - Published: 1997 - Publisher: Slack

Complementary Therapies in Rehabilitation: Holistic Approaches for Prevention and Wellness was written and developed by therapists with various backgrounds who

Language: en
Pages: 288

Yoga for Warriors

Authors: Beryl Bender Birch

Categories: Health & Fitness

Type: BOOK - Published: 2014-10-01 - Publisher: Sounds True

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific suppor

Language: en
Pages: 598

The Video Librarian

Authors:

Categories: Libraries

Type: BOOK - Published: 2005 - Publisher:

Language: en
Pages: 224

The Yoga Healing Bible

Authors: Sally Parkes

Categories: Health & Fitness

Type: BOOK - Published: 2014-01-20 - Publisher: Chartwell Books

Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sit