Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life
Author : Gail Boorstein Grossman
Publisher : Simon and Schuster
Total Pages : 256
Release : 2014-12-18
ISBN 10 : 9781440575204
ISBN 13 : 1440575207
Language : EN, FR, DE, ES & NL

Yoga Journal Presents Restorative Yoga for Life
Language: en
Pages: 256
Authors: Gail Boorstein Grossman
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-18 - Publisher: Simon and Schuster

Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.
Summary of Gail Boorstein Grossman's Yoga Journal Presents Restorative Yoga for Life
Language: en
Pages:
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-09T22:59:00Z - Publisher: Everest Media LLC

Please note: This is a companion version & not the original book. Sample Book Insights: #1 There are many styles of yoga, and each was founded in the goals and
Yoga Journal
Language: en
Pages: 160
Authors:
Categories:
Type: BOOK - Published: 1999-11 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Yoga Journal
Language: en
Pages: 136
Authors:
Categories:
Type: BOOK - Published: 2008-11 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
A Year of Living Your Yoga
Language: en
Pages: 192
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that on
Pause, Rest, Be
Language: en
Pages: 161
Authors: Octavia F. Raheem
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-02-01 - Publisher: Shambhala Publications

Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spa
Complementary Therapies in Rehabilitation
Language: en
Pages: 296
Authors: Carol M. Davis
Categories: Science
Type: BOOK - Published: 1997 - Publisher: Slack

Complementary Therapies in Rehabilitation: Holistic Approaches for Prevention and Wellness was written and developed by therapists with various backgrounds who
Yoga for Warriors
Language: en
Pages: 288
Authors: Beryl Bender Birch
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-01 - Publisher: Sounds True

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific suppor
The Video Librarian
Language: en
Pages: 598
Authors:
Categories: Libraries
Type: BOOK - Published: 2005 - Publisher:

The Yoga Healing Bible
Language: en
Pages: 224
Authors: Sally Parkes
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-20 - Publisher: Chartwell Books

Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sit