The Complete Guide to Yoga Inversions

The Complete Guide to Yoga Inversions
Author : Jennifer DeCurtins
Publisher : Fair Winds Press
Total Pages : 160
Release : 2015-11-01
ISBN 10 : 9781627887595
ISBN 13 : 1627887598
Language : EN, FR, DE, ES & NL

The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
The Complete Book of Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: Crestline Books

Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress
Hatha Yoga
Language: en
Pages: 424
Authors: Martina Mittag
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-01 - Publisher: Meyer & Meyer Sport

Hatha Yoga is the most complete book on hatha yoga, and all of the various flows and progressions are suitable both for yoga teachers and practitioners. First y
Yoga Journal
Language: en
Pages: 120
Authors:
Categories:
Type: BOOK - Published: 2009 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
The Complete Guide to Yoga for Fitness Professionals
Language: en
Pages: 192
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-11 - Publisher: Bloomsbury Publishing

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking
Inner Yoga
Language: en
Pages: 316
Authors: Janne Kontala
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-17 - Publisher: The Bhaktivedanta Book Trust International, Inc.

Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of s
Yoga For Beginners: Hot/Bikram Yoga
Language: en
Pages: 150
Authors: Rohit Sahu
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-02 - Publisher: Rohit Sahu

Are you looking for an active yoga practice that offers cardio benefits? Are you looking to burn calories, build bone density, boost your cardiovascular fitness
Yoga Journal
Language: en
Pages: 140
Authors:
Categories:
Type: BOOK - Published: 2006-06 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Inversion Therapy
Language: en
Pages: 138
Authors: Mia Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-02 - Publisher: Michelle Scott

DO YOU NEED TO EASE PAIN & DE-STRESS YOUR BODY? Inversion therapy is an ancient way of decompressing and reducing stress on the spine - a natural method of pain
Yoga Inversions
Language: en
Pages: 0
Authors: Kat Heagberg Rebar
Categories: Health & Fitness
Type: BOOK - Published: 2023-08-22 - Publisher: Shambhala Publications

An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical,