The Complete Guide to Yoga Inversions

The Complete Guide to Yoga Inversions
Author : Jennifer DeCurtins
Publisher : Fair Winds Press
Total Pages : 160
Release : 2015-11-01
ISBN 10 : 9781627887595
ISBN 13 : 1627887598
Language : EN, FR, DE, ES & NL

The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
The Complete Book of Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: Crestline Books

Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress
The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11 - Publisher: Fair Winds Press (MA)

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
The Complete Guide to Yoga for Fitness Professionals
Language: en
Pages: 240
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-11 - Publisher: Bloomsbury Publishing

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking
The Little Book of Yoga
Language: en
Pages: 208
Authors: Nora Isaacs
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-19 - Publisher: Chronicle Books

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Lit
Yoga Journal
Language: en
Pages: 120
Authors:
Categories:
Type: BOOK - Published: 2009 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Hatha Yoga
Language: en
Pages: 424
Authors: Martina Mittag
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-01 - Publisher: Meyer & Meyer Sport

Hatha Yoga is the most complete book on hatha yoga, and all of the various flows and progressions are suitable both for yoga teachers and practitioners. First y
Inner Yoga
Language: en
Pages: 316
Authors: Janne Kontala
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-17 - Publisher: The Bhaktivedanta Book Trust International, Inc.

Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of s
Yoga For Beginners: Hot/Bikram Yoga
Language: en
Pages: 146
Authors: Rohit Sahu
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-02 - Publisher: Rohit Sahu

Are you looking for an active yoga practice that offers cardio benefits? Are you looking to burn calories, build bone density, boost your cardiovascular fitness
The Complete Idiot's Guide to Yoga with Kids
Language: en
Pages: 416
Authors: Eve Adamson
Categories: Health & Fitness
Type: BOOK - Published: 2000-07-09 - Publisher: Penguin

Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot's GuideĀ® to Yoga with Kids, learn: Practical advice for making yoga a fam